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The increased attention to ergonomics in the workplace has also heightening awareness to concerns related to prolonged sitting and overuse issues during the daily work shift. With the variety of jobs in today's workforce, how can we begin to understand the continuum between lack of movement and overuse and the role movement and stretching plays in the health, safety, and productivity of today's employee?

This presentation will address the following related to movement and stretching in the workplace:

  • Costs/Risks Associated with "Over" Issues
  • Benefits of Daily Movement
  • Understanding the "Right" Movement for the Job
  • Managing Movement and Productivity
  • Hand-on Movement Demonstration


  • Dave Speicher (Sports & Wellness / Weight Management Supervisor at Aultman Orrville Hospital)

    Dave Speicher

    Sports & Wellness / Weight Management Supervisor at Aultman Orrville Hospital

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